HOLIDAY GIFTS AND PRESENTS.

Holiday season is the time of giving and connecting with friends and families. It’s time to get rooted, rejuvenated and replenished. Time to present yourself with presents. Give the gift of wellness and relaxation to yourself and your love ones, with the EmptyHandBodyWork Gift Certificate for Shiatsu Massage and Lomi Lomi Massage.

GROUND AND ENERGIZE YOURSELF

Groundyourself and boost your immune system through bodywork and massage.

SPRING AHEAD TO SIMPLIFY YOUR LIFE.

Get a Shiatsu/Thai Massage.

GROUND YOURSELF AND ENERGIZE YOURSELF

Groundyourself and boost your immune system through bodywork and massage.

HOLIDAY GIFT CARDS AVAILABLE AT EMPTYHANDBODYWORK

The weather is getting very cold and it is save to say winter is here. Holiday seasons around the corner. It is time to get your love ones Shiatsu Massage/ Thai Yoga Massage Gift Cards from Emptyhandbodywork. Act now and get a $90 Session for only $60.    Call now 612-384-4121 or e-mail emptyhandbodyshiatsu@gmail.com.

CARDIO KICKBOXING AND MARTIAL ARTS FOR KIDS CLASSES AT EMBRACE THE WOBBLE.

Do you or your families and friends need a total body workout fitness program and classes? Maybe you just need to stay in shape or loose a few pounds? Embrace Cardio kickboxing classes and Martial Arts for kids classes at Embrace the Wobble. Get fit, toned and look great at the same time. Other benefitsContinue reading “CARDIO KICKBOXING AND MARTIAL ARTS FOR KIDS CLASSES AT EMBRACE THE WOBBLE.”

SHIATSU PROTOCOL FOR SEASONAL ALLERGIES – Submitted by Chad Dupuis

Acupressure: Another option for symptomatic relief of allergy symptoms is acupressure. A few of the most commonly used acupressure points for allergy relief are listed below:  UB 2 Location: On the Bladder meridian, located directly above the inner corner of the eye on the inside end of the eyebrow (you will feel a little notchContinue reading “SHIATSU PROTOCOL FOR SEASONAL ALLERGIES – Submitted by Chad Dupuis”

Effective listening in th…

Effective listening in therapeutic healing: “Seek first to understand, then to be understood.” – Steven Covey.
There are many layers or keys to excellent communication but the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention……… A loving silence often has far more power to heal and to connect than the most well-intentioned words.-Rachel Naomi Remen. Active listening involves giving full attention to the speaker. Listening goes beyond hearing. It can help clients to feel at ease; defuse difficult situations; help a client to relax and heal. After feeling truely heard, a client may breath deeper, sleep better and feel less tension in the body – and this doesn’teven have anything to do with the actual treatment. Bodyworkers, Listen. Listen. Listen. Listen. Listen and Listen some more.

What Is Happiness?

Check out an article about happiness, goals setting, and mindfulness. Via – Minnesota Strength & Conditioning What Is Happiness? http://minnesotasc.com/2011/09/11/what-is-happiness/

The Merging of Eastern and Western Medical Science of the Human Body

Combination of Eastern and Western approaches allows us to target the source of the problem versus treating the symptoms and is indispensable resource when you: •have Back and Neck problems •are having second thoughts about recommended Back or Joint surgery and want to give another chance to a less invasive approach •feel that chiropractic adjustmentsContinue reading “The Merging of Eastern and Western Medical Science of the Human Body”