Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.
LOCATION: Todd Park, Edina, Mn55436
INSTRUCTOR: K.C.
COST: Free! Donations would be appreciated and are encourage, but are not necessary
WHAT: Gentle yoga, or restorative yoga, is an asana practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body.
TIME: 6:30pm – 7:30pm
DATES: Every Tuesday*, starting June 6, 2023 (subject to change).
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