YOGA@THE PARKS



Attachments

Hello Friends – Are you ready to Yoga outside in the Parks? Whether is Meadow’s Park in Minnetonka or Todd Park in St. Loius Park and or Lee’s Park in Robbinsdale? I would like to invite you, your families and friends, to join us this Summer to come outside,to Yoga@Todd Park on Tuesday’s at 6 – 7pm or Yoga@Meadow Park, on Thursday nights, 6:15 – 7:15pm, starting in June 2021. With the weather getting nicer daily, we know what time it is? Time to Yoga@thePark. Time to get lots of fresh air while maintaining safe distance between each other as CDC requires no mask outside in the open areas. Feel free to contact me with any questions, preferences and suggestions on how to make this year Yoga@thePark successful for all participants. Donations of gratitude are welcome. Bring  yourself, maybe a friend or two, yoga matt, water.. Looking forward to seeing you there.

WHAT TIME IS IT?????

Shiatsu Massage Time !!!!!. Spring time is Shiatsu time.

Just as you Spring clean your home, so also, you should Spring clean your body, your true home. When you take care of your body, you take care of your mind and spirit. They are inseparable. So, as you open all the windows and doors in your home this Spring to get fresh air, so also get a Shiatsu Massage to clean and clear out all the clutters, tensions and soreness in your body. Getting rid of what no longer serve you. Help yourself to come alive! Get a Shiatsu…….. it helps everything to shine.

EmptyHandBodyWork

612-384-4121

ZOOM YOGA AND CARDIO SESSIONS

KC Giwa is inviting you to a scheduled Zoom meeting.

Topic: EMPTYHANDBODYWORK ZOOM MEETING (Yoga Session)
Time: Jan 7, 2021 06:00 PM Central Time (US and Canada)
Every week on Thu, until Apr 15, 2021, 15 occurrence(s)
Jan 7, 2021 06:00 PM
Jan 14, 2021 06:00 PM
Jan 21, 2021 06:00 PM
Jan 28, 2021 06:00 PM
Feb 4, 2021 06:00 PM
Feb 11, 2021 06:00 PM
Feb 18, 2021 06:00 PM
Feb 25, 2021 06:00 PM
Mar 4, 2021 06:00 PM
Mar 11, 2021 06:00 PM
Mar 18, 2021 06:00 PM
Mar 25, 2021 06:00 PM
Apr 1, 2021 06:00 PM
Apr 8, 2021 06:00 PM
Apr 15, 2021 06:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZIqcequrjMtHdKEuKxDTcWsf_r9Gx4MmsGG/ics?icsToken=98tyKuGuqT0pHNSdtx6BRpwAB4_ob-7ziFxagqd2uQrOGwRnYTTlMN1Qa5VnRPXd

Join Zoom Meeting
https://us02web.zoom.us/j/86763608776?pwd=cmRrbjU5N01ndXd6NXYyWXRmZ3RYZz09

Meeting ID: 867 6360 8776
Passcode: 12345
One tap mobile
+16465588656,,86763608776#,,,,12345# US (New York) +13017158592,,86763608776#,,,,12345# US (Washington D.C)

Dial by your location
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 867 6360 8776
Passcode: 12345
Find your local number: https://us02web.zoom.us/u/kbq26rGb4H

2)

KC Giwa is inviting you to a scheduled Zoom meeting.

Topic: EMPTYHANDBODYWORK ZOOM MEETING (Holistic Yoga Session)
Time: Jan 11, 2021 06:00 PM Central Time (US and Canada)
Every week on Mon, until Apr 12, 2021, 14 occurrence(s)
Jan 11, 2021 06:00 PM
Jan 18, 2021 06:00 PM
Jan 25, 2021 06:00 PM
Feb 1, 2021 06:00 PM
Feb 8, 2021 06:00 PM
Feb 15, 2021 06:00 PM
Feb 22, 2021 06:00 PM
Mar 1, 2021 06:00 PM
Mar 8, 2021 06:00 PM
Mar 15, 2021 06:00 PM
Mar 22, 2021 06:00 PM
Mar 29, 2021 06:00 PM
Apr 5, 2021 06:00 PM
Apr 12, 2021 06:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZEtcemqpjsjGdYDNu6UzWO0VvJdFJArfT7G/ics?icsToken=98tyKuGtrj0qGNyVuRqFRpwMAo_oc-rxiGJEjadkuDHwVRVJVSymAPRoNpRVMcrW

Join Zoom Meeting
https://us02web.zoom.us/j/85060280932?pwd=TXF3OHZYSUp2aHVOSWVmejEzRFp1UT09

Meeting ID: 850 6028 0932
Passcode: 12345
One tap mobile
+16465588656,,85060280932#,,,,12345# US (New York) +13017158592,,85060280932#,,,,12345# US (Washington D.C)

Dial by your location
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 850 6028 0932
Passcode: 12345
Find your local number: https://us02web.zoom.us/u/kdw3KWfibr

3)

KC Giwa is inviting you to a scheduled Zoom meeting.

Topic: EMPTYHANDBODYWORK ZOOM MEETING (Holistic Cardio Warrior Yoga Session)
Time: Jan 13, 2021 12:00 PM Central Time (US and Canada)
Every week on Wed, until Apr 14, 2021, 14 occurrence(s)
Jan 13, 2021 12:00 PM
Jan 20, 2021 12:00 PM
Jan 27, 2021 12:00 PM
Feb 3, 2021 12:00 PM
Feb 10, 2021 12:00 PM
Feb 17, 2021 12:00 PM
Feb 24, 2021 12:00 PM
Mar 3, 2021 12:00 PM
Mar 10, 2021 12:00 PM
Mar 17, 2021 12:00 PM
Mar 24, 2021 12:00 PM
Mar 31, 2021 12:00 PM
Apr 7, 2021 12:00 PM
Apr 14, 2021 12:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZAld-6grzorHNHzNhAZxXSOwrpN_Mql-fnG/ics?icsToken=98tyKuGspjstEtWUsR-CRpwIGoigKPzzmH5cgo11hjHtIhpLWjDZIfBSHI1SAdSd

Join Zoom Meeting
https://us02web.zoom.us/j/84807811165?pwd=YWdqV09Qd2JtK3haTmFVbjlYZHNmQT09

Meeting ID: 848 0781 1165
Passcode: 12345
One tap mobile
+16465588656,,84807811165#,,,,12345# US (New York) +13017158592,,84807811165#,,,,12345# US (Washington D.C)

Dial by your location
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 848 0781 1165
Passcode: 12345
Find your local number: https://us02web.zoom.us/u/kc5TPyOY2s

Excited to maintain your fitness and improve your health? Join me, pick one or two classes and invite a friend or family. See you in class.

K C Giwa

612-384-4121

emptyhandshiatsu@gmail.com

Venmo: KC Giwa

@KC-Giwa

SHIATSU MASSAGE

shiatsu-imageEliminate and eradicate muscle cramps and stiff muscles. As you may know, knots, cramps and stiff muscles all affect blood circulation negatively. A good shiatsu massage is a great way to resolve this muscle issues. Get a shiatsu massage and work out this kinks.

Rejuvenate Yourself.

When is the last time you get a massage? Any kind of bodywork? Wether it is Shiatsu therapy, acupressure massage, Lomi Lomi, Deep Tissue or others? Massage is preventative, healing, help you to recover faster. Simply, it will add quality days to your life.                Call today and make appointment: 612-384-4121.

SPRING AHEAD TO SIMPLIFY YOUR LIFE.

Tags

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

 Simplify Your Life: Do you spring clean your propertiesHow about taking good care of yourself and families? Yes, we can’t change the past but we can have a fresh start now. Uncluttered your mind, horn your spirit and get a Shiatsu or Thai Yoga Massage to rejuvenate your body. Connect Mind, Body and Spirit. Keep it simple. Call EmptyHandBodyWork at 612-384-4121 to set up your massage appointment today. Email us at emptyhandshiatsu@gmail.com