YOGA/HOLISTIC STRETCHING/AEROBICS.

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Hello my friends,

The weather is getting nicer and warmer so it must be the right time, to go yoga outdoors in the parks

Let’s get outside to the parks, root our feet to the ground, walked bear footed on the grass and soak in the heavenly sunshine from above. Heaven and Earth Energetic Healing.

Friends, I am inviting you, your friends and family to join us weekly, or whenever you can, to yoga@the parks evening sessions.

LOCATIONS:

A) Todd Park, Edina; 6:30 – 7:30pm; June 2nd – August 11th, 2022.

B) Meadow Park, Minnetonka; 6:30 – 7:30pm; June 7th -August 16th, 2022.

Donations are welcome. Please contact me at emptyhandshiatsu@gmail.com or text 612-384-4121.

Remember, your health, is your wealth and your inner peace, is your new success.

THE TIME IS NOW:

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Unburden your body so you can unburden your mind and spirit. When you ease and lighten your body, you ease and lighten your spirit. The time is now!!!. Maybe you haven’t kept up with your New Year resolutions, no worries, spring is here. Let’s begin now because the time is right and the time is now.

What to do? Simply try and get good night rest, healthy eating, going for walks (weather is no longer an excuse) AND spring clean your body by getting Shiatsu Therapeutic Massage often.

HOLIDAY GIFTS AND PRESENTS.

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Holiday season is the time of giving and connecting with friends and families.

It’s time to get rooted, rejuvenated and replenished. Time to present yourself with presents.

Give the gift of wellness and relaxation to yourself and your love ones, with the EmptyHandBodyWork Gift Certificate for Shiatsu Massage and Lomi Lomi Massage.

YOGA@THE PARKS



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Hello Friends – Are you ready to Yoga outside in the Parks? Whether is Meadow’s Park in Minnetonka or Todd Park in St. Loius Park and or Lee’s Park in Robbinsdale? I would like to invite you, your families and friends, to join us this Summer to come outside,to Yoga@Todd Park on Tuesday’s at 6 – 7pm or Yoga@Meadow Park, on Thursday nights, 6:15 – 7:15pm, starting in June 2021. With the weather getting nicer daily, we know what time it is? Time to Yoga@thePark. Time to get lots of fresh air while maintaining safe distance between each other as CDC requires no mask outside in the open areas. Feel free to contact me with any questions, preferences and suggestions on how to make this year Yoga@thePark successful for all participants. Donations of gratitude are welcome. Bring  yourself, maybe a friend or two, yoga matt, water.. Looking forward to seeing you there.

WHAT TIME IS IT?????

Shiatsu Massage Time !!!!!. Spring time is Shiatsu time.

Just as you Spring clean your home, so also, you should Spring clean your body, your true home. When you take care of your body, you take care of your mind and spirit. They are inseparable. So, as you open all the windows and doors in your home this Spring to get fresh air, so also get a Shiatsu Massage to clean and clear out all the clutters, tensions and soreness in your body. Getting rid of what no longer serve you. Help yourself to come alive! Get a Shiatsu…….. it helps everything to shine.

EmptyHandBodyWork

612-384-4121

ZOOM YOGA AND CARDIO SESSIONS

KC Giwa is inviting you to a scheduled Zoom meeting.

Topic: EMPTYHANDBODYWORK ZOOM MEETING (Yoga Session)
Time: Jan 7, 2021 06:00 PM Central Time (US and Canada)
Every week on Thu, until Apr 15, 2021, 15 occurrence(s)
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Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZIqcequrjMtHdKEuKxDTcWsf_r9Gx4MmsGG/ics?icsToken=98tyKuGuqT0pHNSdtx6BRpwAB4_ob-7ziFxagqd2uQrOGwRnYTTlMN1Qa5VnRPXd

Join Zoom Meeting
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Meeting ID: 867 6360 8776
Passcode: 12345
One tap mobile
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Meeting ID: 867 6360 8776
Passcode: 12345
Find your local number: https://us02web.zoom.us/u/kbq26rGb4H

2)

KC Giwa is inviting you to a scheduled Zoom meeting.

Topic: EMPTYHANDBODYWORK ZOOM MEETING (Holistic Yoga Session)
Time: Jan 11, 2021 06:00 PM Central Time (US and Canada)
Every week on Mon, until Apr 12, 2021, 14 occurrence(s)
Jan 11, 2021 06:00 PM
Jan 18, 2021 06:00 PM
Jan 25, 2021 06:00 PM
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Apr 12, 2021 06:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZEtcemqpjsjGdYDNu6UzWO0VvJdFJArfT7G/ics?icsToken=98tyKuGtrj0qGNyVuRqFRpwMAo_oc-rxiGJEjadkuDHwVRVJVSymAPRoNpRVMcrW

Join Zoom Meeting
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Meeting ID: 850 6028 0932
Passcode: 12345
One tap mobile
+16465588656,,85060280932#,,,,12345# US (New York) +13017158592,,85060280932#,,,,12345# US (Washington D.C)

Dial by your location
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 850 6028 0932
Passcode: 12345
Find your local number: https://us02web.zoom.us/u/kdw3KWfibr

3)

KC Giwa is inviting you to a scheduled Zoom meeting.

Topic: EMPTYHANDBODYWORK ZOOM MEETING (Holistic Cardio Warrior Yoga Session)
Time: Jan 13, 2021 12:00 PM Central Time (US and Canada)
Every week on Wed, until Apr 14, 2021, 14 occurrence(s)
Jan 13, 2021 12:00 PM
Jan 20, 2021 12:00 PM
Jan 27, 2021 12:00 PM
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Please download and import the following iCalendar (.ics) files to your calendar system.
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Join Zoom Meeting
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Meeting ID: 848 0781 1165
Passcode: 12345
One tap mobile
+16465588656,,84807811165#,,,,12345# US (New York) +13017158592,,84807811165#,,,,12345# US (Washington D.C)

Dial by your location
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 848 0781 1165
Passcode: 12345
Find your local number: https://us02web.zoom.us/u/kc5TPyOY2s

Excited to maintain your fitness and improve your health? Join me, pick one or two classes and invite a friend or family. See you in class.

K C Giwa

612-384-4121

emptyhandshiatsu@gmail.com

Venmo: KC Giwa

@KC-Giwa