Hello all,  It’s time for gentle and restorative yoga practice at Todd Park, Edina. Time to get outside and 

enjoy the breath of fresh air, listen to birds sing and feel your bare feet on mother earth. Gentle yoga will 

help relax muscles into postures that put the body at ease, calm the mind and restore the spirit.

Let’s plan on getting the body moving, clearing our minds and getting our spirit soaring. Let’s get together 

for the third year at Todd Park.

You are invited! Bring a friend along. The more the merrier.

TIME: 6:30-7:30pm.

DATES: Tuesdays, June 6th – Aug 15th

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Through EmptyHandBodyWork, you can promote balance in your body, mind and spirit. At EmptyHandBodyWork, we practice healing art Shiatsu Therapy rooted in over 3000 years of Asian Medicine. Healing with the hands or finger pressure is one of the oldest and most effective form of healing without side effects. At EmptyHandBodyWork, we look at the whole person, our treatment is holistic, addressing the whole body rather than focusing on only one area where symptons are most obvious. EmptyHandBodyWork will help you maintain your health, reduce stress and align the energies of the body, mind and spirit. We also provide lessons in Meditation, Tai Chi, Qi Gong, Hapkido, Tae Kwan Do, and Kickboxing to all ages. By working with young children, teenagers, parents, and even security officers, We have developed an effective and fun program to instruct others in karate and self defense. In this program, entitled Empty Hand Self Defense Training, We help people of all ages and ability levels to confidently keep themselves safe in a variety of situations.