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Unburden your body so you can unburden your mind and spirit. When you ease and lighten your body, you ease and lighten your spirit. The time is now!!!. Maybe you haven’t kept up with your New Year resolutions, no worries, spring is here. Let’s begin now because the time is right and the time is now.

What to do? Simply try and get good night rest, healthy eating, going for walks (weather is no longer an excuse) AND spring clean your body by getting Shiatsu Therapeutic Massage often.